Low Carb Salmon DinnerPrep time 5 mins Cook time 15 mins Total time 20 mins
Serves: 2
Ingredients
For the salmon
2 salmon fillets (6oz each)
1 heaping tablespoon coconut flour
2 tablespoons fresh parsley (or dried, if you have on hand)
1 tablespoon olive oil
1 tablespoon dijon mustard
salt and pepper, to taste
For the salad
2 cups arugula
¼ red onion, sliced thin
juice of 1 lemon
1 tablespoon white wine vinegar
1 tablespoon olive oil
salt and pepper, to taste
Instructions
Preheat oven to 450 degrees.
Place salmon fillets on a parchment or foil lined baking sheet.
Top your salmon off with olive oil and dijon mustard and rub into your salmon.
In a small bowl, mix together your coconut flour, parsley, and salt and pepper.
Use a spoon to sprinkle on your toppings on your salmon and then your hand to pat into your salmon.
Place in oven for 10-15 minutes or until salmon is cooked to your preference. I cooked mine more on the medium rare side at 12 minutes.
While the salmon is cooking, mix together your salad ingredients.
When salmon is done, place salmon on top of salad and consume.
Thank you all for checkingout herb crusted salmon recipe at Carbaholics Anonymous website. We are trying to help fight obesity, and diabites.