Hello my name is Kevin Angileri, and I have been fighting weight loss for the past 10 years.  I started this blog to inspire people to do something about it.  Tonight I had some Salmon, and veggies.  There where hardly any carbs, thank god.  Now I am heading the gym to do legs, and some cardio….  I am really not looking forward to it, but I need to do it.  Did you workout today?